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Stop. Drop. Roll.

I may from time to time offer links to products or services on my blog. If you click those links, and make a purchase from them, I might get some money to take a vacation...and, by take a vacation, I mean hop on my bike and hit the open road {trails around my house} or maybe attend a movie if it's been a good month.  Thank you for contributing to my bliss!

 

What to do when life's got you running around in circles

Michele

Stop Drop and RollI received an email today with a link to a great article about my life…or so it felt like it was about my life…the part of life that’s got me running in circles sometimes.

Right now I’d love to be able to just stop, drop and roll to avoid all the “fires” I feel around me.   Don’t get me wrong.  Life is really great.  I’m really happy with how things are going.  When I look at my wheel of life and all the aspects…family, friends, work, home, environment, finances, etc…they all look pretty good.

AND I’m aware that right now…these past couple of months…with a move and so much goodness all around me…I’m feeling pulled.  Pulled in too many different directions.  I’m not getting the down time I need to get a few things done and just unwind a bit.   Even when I have some down time, I have that to-do list going in the back of my mind…the one I just want to put away in a little box sometimes and forget about so it doesn’t always feel like down time to me.  Do you know what I mean?

So today, after reading the article, I’m going to commit to:

  • Checking my email a little less frequently to increase productivity.
  • Not multi-tasking (we talked about this in our last ecourse through Be Inspired U and it’s a tough one to do all the time for most of us).
  • Spending time every day in quiet meditation…even if it’s only a few minutes.  No interruptions…no excuses.

And on a serious note, I feel like I’m on fire, in a good way, and want to do everything in my power to keep it flowing.  I’d just like to add in a little more “me” time in my daily routine.  I think that would be perfect!

March 9, 2014 Filed Under: Life 2 Comments

About Michele

Michele Bergh is a teacher, a student and a lover of life. She is a healing artist who enjoys a variety of mediums and also has a few mad techie skills up her sleeves. By day she primarily does WordPress design and development and works with others to create a blissful life. By night, you'll find her behind a camera lens, on her bike, in a big comfy chair, cooking up a storm in her kitchen or sewing while listening to great music (probably from the 70s) on her ipod. Her greatest joy comes from living a orgasmic life by design.

What Others are Saying

  1. Michele Bergh says

    March 20, 2014 at 8:07 pm

    Thanks, Linda. I’ve take a few classes and did enjoy it quite a bit. I find yoga to be a better fit for whatever reason but don’t seem to make that a priority either. I feel my life force energy increasing with the onset of spring and feel when I return from my vacation something else will shift in a very positive way…maybe this will be it…more time for meditation, not just 5 or 10 or 15 minutes a day 🙂

    Reply
  2. Linda Watson says

    March 20, 2014 at 10:08 am

    Down time. You’re right – got to have down time. I, too, can get overwhelmed by good stuff. Have you tried T’ai Chi Chih? That’s the moving meditation that I do and Minnesota is a hotbed of TCC activity. That’s what I was doing last summer in St. Cloud – a TCC conference put on by the MN TCC group. What I like about it is that it’s calming, but also gives me energy, it’s moving and it’s easy to do and always available since it doesn’t require any special equipment. Can take from 5 – 45 mins, depending. There’s info at taichichih.org. Just click on Teachers, find a teacher and there’s a whole list of teachers in your area. Who knows? Might even be someone you already know. 🙂

    Reply

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