I saw this recipe on TikTok and, while I don’t have a strong capacity for spice others in my family do so I just had to try it. If you decide to give it a go, be careful of those fumes while cooking. They can be quite strong!

If you eat an American-style diet, there’s a good chance you may be lacking the inclusion of something, anything, fermented. The diet we consume can be (doesn’t apply to everyone’s diet here) full of processed foods, GMOs, etc. and we may lack the gut health to digest what we consume.…

Those who know me know how much I love ice cream. It’s such a nice little treat any time of year. I’m also a huge fan of the Ninja Creami. So many options with this and the easy of use made it a no-brainer when I decided to make the…

Bam! Seriously, when you make something in the kitchen and it’s so good one bite brings on a happy dance you know you are on to something. This was AMAZING!

I decided to go berry picking and freeze dry my haul. It took some time to slice up all the strawberries but I managed to get it all done. The effort was worth the wait. If you’ve never had freeze dried strawberries, you are missing out. One key piece about…