In today’s digital world, you have access to millions of bits of data from a variety of sources.  It feels unlimited at times.  The internet has been a huge game-changer in terms of what’s out there.  Unfortunately, not all the information is true.  Anyone can publish anything today.  They don’t…

Let’s compare a cat and a dog… they both have fur they both have four legs they both have two eyes they both have a tail they both come in a variety of colors and sizes and breed they nurse their young many of them are domesticated etc. Viewing this…

I’ve had a lot on my mind lately in terms of liberals and conservatives. It stems from a conversation I engaged in on Facebook. I hate where it went and I understand now why.  While I would not consider myself a total liberal by any means, I am clearly not…

On my way home today, I had the top down and the music up.  When I put the top down in the grocery store parking lot, the young man in the bright yellow sports car commented on how cool it was how the hard top just slid inside the trunk. …

In the Ted Talk shown below, Johann Hari, shares his take on addiction, which has plagued his family for years.  The header reads “Everything you think you know about addiction is wrong.” Being married to an alcoholic, I was intrigued.  The first 20 years of our marriage were tough.  I…

While I know that my true calling is simply to take care of my own shit and be happy, it’s been quite a process to get here.  I feel like that should have been easy to figure out but it wasn’t for me and I know many people who struggle…

Feeling a little snarky today and need a moment of peace?  You’ll find all the relaxation you need in this unique meditation I couldn’t wait to share with you.  Enjoy!

I was with a group of friends and co-workers the other night and we were talking about kids in sports while eating the most fabulous salsa ever (you know it was good when I say this since I make my own and have always thought it was the best…until now)!…