Self-Care – Life Orgasmic

Unlock the Secret to Abundance: 7 Simple Ways to Attract Prosperity

Jackie was struggling to find her place in the world. She felt like she was always working hard, but never really feeling abundant or in the flow of life. No matter how much she accomplished, there was always a sense of dissatisfaction that lingered. Lily spent countless hours reading self-help…

Silencing Your Inner Critic: Strategies for Self-Acceptance

I have a friend who has always been pretty critical of herself. No matter what she did, she never felt good enough. She always found something to criticize about herself, whether it was her appearance, her abilities, or her accomplishments. She was always striving to be perfect, and as a…

I Now Suspect the Vagus Nerve Is the Key to Well-being

I liked this idea that we have something like a secret piano key, under our skin, to press internally to calm us down. Or like a musical string to pluck. ~ Edith Zimmerman Me too, Edith. Me too. It’s hard to think clearly…to sort out the millions of bits of…

Success Magazine

I think SUCCESS magazine has some amazing articles that really bring clarity around living a better life. Awareness is always the key. “In every issue of SUCCESS magazine we will strive to bring you the thought leaders and success experts, both past and present, and reveal their key ideas and…

Crochet Artist Leaves Flowers Around Town to Make People Smile

“A woman who crochets flowers and leaves them in public places with positive messages attached said she does it to make the world a more positive and happy place. Olivia Fletcher, 22, who has suffered from depression and has previously self-harmed, said her colourful creations are “soothing” and help to…

Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet

This book is a great resource for creating compassionate awareness in all relationships – self, one another, the planet. I’ve thought for years that self-help, self-awareness, etc. lacked a key component for ultimate success…the lack of “we” language. I’ve dedicated years to doing my best to unpack my personal baggage…

Survival Strategies for the Activist

When I started being more vocal about how I felt on different issues, I quickly became aware of how tiring it could be. Even just a conversation with someone regardless of the direction it was going, was exhausting. Sometimes I found myself getting angrier and angrier. Sometimes I found myself…

Luxury or Nourishment?

The post Luxury or Nourishment? appeared first on and was written by Anahita Joon. As I write this, I am nine months pregnant and I just hired the last person on my birth-care team, my postpartum doula. . . Incase you don’t know what a postpartum doula does, she cares…

Self-Care: A Radical Concept

After the election in 2016, many of my friends and colleagues seem to be struggling with a bout of depression and a sense of hopelessness. I am grateful for the mostly positive and conscious circle of people I have in my life but the turn of events seemed to have…

Pleasure Activism: The Politics of Feeling Good (Emergent Strategy)

“We are socialized to see what is wrong, missing, off, to tear down the ideas of others and uplift our own. To a certain degree, our entire future may depend on learning to listen, listen without assumptions or defenses.” ~ Adrienne Maree Brown This is definitely a book you will…

To Move Out of Oppression We Must Embrace our Erotic Nature | Anahita Joon Tehrani | TEDxBoulder

My favorite line… “question everything”.

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