Body Scan for Better Sleep
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During week 3 you will be Introduced to a meditation technique called the “Body Scan.” This technique can be especially helpful for those who have difficulty falling asleep at night because of mental madness.
This is broadcast live through ustream: http://www.ustream.tv/channel/jg15 and you can view it after it airs as well.
Thoughts from Julie
Julie Geigle is a Nationally Certified Hypnotherapist with special certifications in Clinical Hypnosis & Past Life Regression. She is also a Reiki Master, a Transformations Meditation Instructor and has recently studied Quantum Jumping & Spiritual Response Therapy. Julie currently works as a Spiritual Counselor and specializes in helping people create healthy relationships with respectful boundaries.
Julie would like to invite you to take advantage of her special BONUS OFFER:
Offer 1: Meditation Class – FREE ($10 value) offered in person or virtual through the internet
Offer 2: 4 Hypnosis CD’s – $27 ($60 value)
Offer 3: Transformational Wellness Program – 12 sessions get the 1st session FREE ($70 value)
(This offer is valid only for participants of the Be Inspired Challenge and expires July 1st.)
Click here to sign up for the Meditation Class, order the CD’s or register for the Wellness Program.