The Blog

Quote for the Day – Abundance

Let not your mind run on what you lack as much as on what you have already. Of the things you have, select the best; and then reflect how eagerly they would have been sought if you did not have them. – Marcus Aurelius, (121-180) Roman Emperor, Philosopher, and Author

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Quote for the Day – Accountability

Many people are held back by their lack of understanding of what true discipline takes and what real freedom it gives. True discipline takes heightened awareness and self-mastery. ~Rhonda Britten, Change Your Life in 30 Days

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What Wonderful Word Best Describes You Today?

Is it “fabulous”? Is it “energetic”? If you’re feeling down today, pick a word you’d like to feel like today! It’s your day – create it. Use this word as your mantra. Repeat it over and over throughout the day. Have fun!

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How Can You Tell If You Are In Victim Mentality?

Having a victim mentality robs you of your sense of personal power. Are you living in Victimville? Take this quiz to find out. 1. My first response to a setback is to blame another for what’s happened.2. No matter what I do, things are not really going to change for…

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Our Uniqueness – Quote of the Day

I do my thing, and you do your thing. I am not in this world to live up to your expectations, and you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful.…

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Balancing Mind, Body and Spirit – Quote of the Day

Balance is the key to success in all things. Do not neglect your mind, body, or spirit. Invest time and energy in all of them equally – it will be the best investment you ever make, not just for your life but for whatever is to follow. – Tanya Wheway,…

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Integrity

Integrity has popped up for me several times in the last few months and I’ve had a hard time wrapping myself around it. What exactly does it mean? What is living in integrity? The exact meaning has illuded me. Why is it that some people think something they are doing…

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You Are…

“You are goodness and mercy and compassion and understanding. You are peace and joy and light. You are forgiveness and patience, strength and courage, a helper in time of need, a comforter in time of sorrow, a healer in time of injury, a teacher in times of confusion. You are…

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Dropping Our Illusions

Dropping our illusions is a healing in itself. Within each of us there is a core–our essence, our true being. That is the place of God who is within us. Finding that essence is our return to God. It is the purpose of our lives, and even our most painful…

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Fear vs. Confidence

“There are always two voices sounding in our ears: the voice of fear and the voice of confidence. One is the clamor of the senses, the other is the whispering of the higher self.” Charles B. Newcomb Which voice will you listen to?

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8 Tips for Happiness

1. Live in the present.2. Take time to be silent.3. Relinquish the need for external approval.4. Listen to your body.5. Let go of anger.6. Don’t judge.7. Don’t contaminate your body with toxins.8. Maintain your perspective. Happiness is our life purpose – the only reason we are here. What are your…

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The More Tranquil We Become…

I received this quote in an email the other day and thought how fitting it was with what I’ve been going through and the realizations I’ve had. How do you find the calmness in your mind? “The more tranquil we become, the greater our success, our influence, our power for…

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