Banana Oat Bars

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Banana Oat Bars

Print Recipe
Cook Time 15 minutes
Ingredients Method

Ingredients
  

Dry Ingredients
  • 2 ¼ cups oat flour
  • ½ tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • ¼ tsp salt
Wet Ingredients
  • 3 ripe bananas
  • ¼ cup apple sauce
  • ¼ cup maple syrup/honey
  • 2 tsp vanilla
  • ⅓ Cup chocolate chips

Method
 

  1. Preheat the oven for 350 F
  2. In a bowl, mix all your dry ingredients: oat flour, baking soda, baking powder, cinnamon and salt.
  3. In a blender, mix the wet ingredients: bananas, apple sauce, maple syrup or honey and vanilla. Blend them until smooth.
  4. In the same blender, mix the dry and wet and dry ingredients together. Then, put the mix in a separate bowl and add the chocolate chips and mix with a spatula.
  5. Take the mixture and put it in a previously oiled pan, take it to the oven for 15 minutes and it’s ready.
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