Float down the river on a broad green leaf…
Stretch out your arms and legs from tip to tip and feel the warmth of the sun on your body.
Let your hands run over the surface of your vessel, a life-filled frond teeming with energy.
The light current propels you forward, the gentle ripple of the stream echoing softly.
Rest in complete stillness as the waters carry you.
Immerse yourself in this lovely moment, knowing that by simply being you carry on…
A Bliss Trip-a-Day is brought to you by Kerstin Sjoquist, founder of Consciousness Arts, who has a mission to change the world by liberating the imagination. Kerstin combines her diverse background as a Juilliard trained actor, certified hypnotherapist, and tractor-driving farm hand to create the Bliss Trips line of guided meditation CDs. For more information, visit www.blisstrips.com.